Thursday, January 6, 2011

Just Breathe

Sleepless nights.


I keep saying, it will be fine, I just need to let it go.
A friend responded, OK, but perhaps it would help if you unclench your hands and take a breath.

Hmm. There's a thought. I hadn't realized I was holding my breathe and clenching not just my hands, but my whole body.

I recently saw this on the twitter:


I'll just breathe.

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